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7 Healthiest Foods and Why Your Body Needs Them | Dr. Berg
22:09
7 Healthiest Foods and Why Your Body Needs Them | Dr. Berg
1 week ago
drberg.com
Find out when to take your vitamins and supplements to increase absorption and effectiveness. When it comes to vitamin D, I recommend taking it before bed because it helps most people sleep better. But some may prefer taking it in the morning, especially when combined with fat-soluble vitamins. Electrolytes work a little better in the morning on an empty stomach, because you have more acid, and minerals need acid to absorb. Many people start to detox or have a type of immune reaction when they t
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Vitamin C Basics: Transform Your Health Naturally | Dr. Berg
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Amazing Nutritional Yeast Benefits – Dr.Berg
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Shop Dr. Berg Best Vitamins

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$34.99
$44.31
Dr. Berg D3 & K2 Vitamin - 120 Capsules
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