Full-Body Home Workout For Seniors | Over 60's Circuit Training
43:14
YouTube60+ Strong
Full-Body Home Workout For Seniors | Over 60's Circuit Training
Today we're doing a full-body circuit training workout that you can all do from home. Literally all you need is two water bottles or equally weighted objects to build strength without leaving your house. Get your FREE 5-Week Beginners Strengthening Program: https://60plusstrong.com/free-beginners-program/ This workout is made specifically for ...
4.5K viewsJul 14, 2021
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