Water vs electrolyte drinks: Which one does your body actually need? | Health Wealth
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Water vs electrolyte drinks: Which one does your body actually need? | Health Wealth
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FULL RECIPE 👇 Electrolyte Drink for Suhoor Recipe Ingredients: \t•\t1 litre coconut water \t•\t1 lemon, juiced \t•\t1 tablespoon apple cider vinegar (optional) \t•\t2 tablespoons natural honey \t•\t1/4 teaspoon minced fresh ginger \t•\t1/2 teaspoon Himalayan salt \t•\t1/4 teaspoon chia seeds \t•\t1/2 teaspoon chopped fresh mint Instructions: \t1.\tIn a large pitcher, pour the coconut water. \t2.\tAdd the freshly squeezed lemon juice. \t3.\tIf you’re using apple cider vinegar, add it to the mixt
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