IBS and the low FODMAP diet #IBS #NHS #FODMAP
1:26
YouTubeNHS 24
IBS and the low FODMAP diet #IBS #NHS #FODMAP
Dietitian Gordon McAndrew from NHS Scotland explains how the low FODMAP diet can help manage symptoms of Irritable Bowel Syndrome (IBS). 👉 Learn more about IBS and managing your symptoms: nhs24.info/IBS #LowFODMAPDiet #IBSRelief #DigestiveHealth #GutHealth #FODMAPFriendly #NHSScotland #IBSManagement #IBS
84 views3 weeks ago
Shorts
The low FODMAP diet is a diet that limits foods that are high in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs). FODMAPs are short-chain carbohydrates that are poorly absorbed in the small intestine. When these carbohydrates reach the large intestine, they are fermented by bacteria, which can produce gas, bloating, and other digestive symptoms. The low FODMAP diet is often used to manage IBS and other digestive conditions. It is a temporary diet that is follo
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The low FODMAP diet is a diet that limits foods that are high in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAPs). FODMAPs are short-chain carbohydrates that are poorly absorbed in the small intestine. When these carbohydrates reach the large intestine, they are fermented by bacteria, which can produce gas, bloating, and other digestive symptoms. The low FODMAP diet is often used to manage IBS and other digestive conditions. It is a temporary diet that is follo
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