PCOS can make food feel like the enemy. The cravings, inflammation, fatigue, breakouts… and doctors saying everything is “normal.” Meanwhile you’re walking on eggshells trying to figure out what to avoid so your body doesn’t sink into chaos mode. What helped me start managing my symptoms was actually learning what works for my body. Using the PCOS Polly app to track meals, symptoms, workouts, and supplements has made it so much easier to connect the dots 🫶🏻🥗 #pcos #pcoslife #pcosdiet #pcospro
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