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⚽️ Train your full-backs like they play. A position-specific top-up for Tate Russell at Brisbane Roar ⚫️🟠 ⚪ White = Short down the line 🩷 Pink = Long down the line 🟡 Yellow = Short inside The coach calls a colour, and the player must find the correct passing option. Then… 📢 “Go in behind!” Attack the space, receive the next ball, deliver into the box, and recover immediately. One drill. Technical execution, decision-making, overlapping runs, and recovery. #football #footballcoaching #fullbac
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⚽️ Train your full-backs like they play. A position-specific top-up for Tate Russell at Brisbane Roar ⚫️🟠 ⚪ White = Short down the line 🩷 Pink = Long down the line 🟡 Yellow = Short inside The coach calls a colour, and the player must find the correct passing option. Then… 📢 “Go in behind!” Attack the space, receive the next ball, deliver into the box, and recover immediately. One drill. Technical execution, decision-making, overlapping runs, and recovery. #football #footballcoaching #fullbac
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TikTokm777ax
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full back home workout plan 💪#workout #shoulder #chest #sixpack #back #legs #triceps
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