3 drinks that trigger reflux. And how I enjoy all of them after healing my GERD.
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YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
3 drinks that trigger reflux. And how I enjoy all of them after healing my GERD.
3 drinks that trigger reflux. And how I enjoy all of them after healing my GERD. I spent years avoiding everything on the "trigger list." Coffee, carbonation, wine. All of them gone. But once I addressed the root contributors underneath my reflux and rebuilt the foundation, my relationship with these drinks changed completely. Healing my GERD ...
4.4K views2 weeks ago
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When you finally realize food isn't the root cause of your acid reflux/GERD. A weak barrier is 👇
When you finally realize food isn't the root cause of your acid reflux/GERD. A weak barrier is 👇
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