Mayo Clinic Minute: The proper way to wash your hands - Mayo Clinic News Network
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Mayo Clinic Minute: Does intermittent fasting increase heart disease risk? - Mayo Clinic News Network
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15 Min Low Impact Aerobics – Quiet Cardio Workout for Beginners with No Jumping - HASfit - Free Full Length Workout Videos and Fitness Programs
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When daylight saving time kicks in, you spring forward and gain an hour of daylight. But you also lose an hour of sleep. In this Mayo Clinic Minute, Dr. Brynn Dredla, a neurologist, explains why that seemingly small change can significantly affect your body. http://mayocl.in/2IdpGo8 | Mayo Clinic
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19K views · 122 reactions | This year, daylight saving time ends on Sunday, Nov. 4. The good news is you get an extra hour to sleep if you want. The not-so-good news is that even a small, one-hour time change can disrupt your sleep schedule. Hear from Dr. Virend Somers, a cardiologist, in this Mayo Clinic Minute. https://mayocl.in/2JzYi51 | Mayo Clinic | Facebook
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