Hip Fracture - Treatment, Recovery & Prevention Tips
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YouTubeNational University Hospital (NUH) Singapore
Hip Fracture - Treatment, Recovery & Prevention Tips
NUH orthopaedic surgeon shares about the treatment, recovery and prevention tips for hip fractures. Hip fractures occur at the upper thigh bone or femur which is connected to the pelvis at the hip joint. There are two main types of hip fractures. The first type is the neck of femur (NOF) fracture which is located closer to the hip joint. The ...
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Square hips or square glutes to more of a heart shape glute and silhouette 🫶 the quads, lower glute max and even the smaller hip flexors are going to be the most helpful in creating a differential in width between the upper and lower hip, having stronger hips and legs are extremely beneficial in longevity and bone strength!! #dreambody #hips #glutes #athomeworkout #hipflexors
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