How Do Sprinters Manage The Deceleration Phase? - All Sorts Of Running
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YouTubeAll Sorts Of Running
How Do Sprinters Manage The Deceleration Phase? - All Sorts Of Running
How Do Sprinters Manage The Deceleration Phase? Have you ever wondered how sprinters slow down safely and effectively after reaching top speed? In this video, we’ll explain the techniques and muscle movements involved in managing the deceleration phase during sprinting. We’ll start by discussing how sprinters control joint movements ...
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