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Face Pull
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YouTube Athlean X
Face Pulls with Bands
Face Pulls
for Low Rhomboid
0:26
YouTube
National Academy of Sports Medicine (NASM)
How to do a Face Pull | Proper Form & Technique | NASM
Learn how to do the perfect face pull from the most trusted name in fitness, the National Academy of Sports Medicine. Steps for Doing a Face Pull: - Stand tall with your feet slightly staggered and pointing straight ahead. - Draw your abdominals in and tuck your chin. - Reach forward for the cable. - While slightly leaning back, pull it toward ...
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