IFBB MR AND MRS WORLD IFBB ELITE PRO QUALIFIER - IFBB
IFBB MR AND MRS WORLD IFBB ELITE PRO QUALIFIER - IFBB
Nov 30, 2022
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IFBB FITNESS WOMEN'S WORLD CHAMPIONSHIPS & IFBB MEN'S WORLD CUP - IFBB
IFBB FITNESS WOMEN'S WORLD CHAMPIONSHIPS & IFBB MEN'S …
Dec 20, 2022
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Watch the Overall final round from the IFBB Fit Model World Championships in Lithuania. 🏆🥁BEST OF THE BEST FIT MODEL. Results at the end of video. Video by EastLabsphoto.com - IFBB Stage Photos #ifbb #fitmodel #worldchampionships #lithuania #fitnessmotivation | IFBB
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🚨 SAVE THIS WORKOUT 🚨 Try this brutal back workout from IFBB Pro @mattgreggo and use some of his intensifiers to really maximize your training! Empty the tank every set and tag a training buddy who should try this! Training Intensifiers Used: ✅ Rest Pause ✅ Drop Set ✅ Force Reps EXERCISE 1: Arsenal Bent Over Row 2 Sets: 1 Top Set AMRAP 1 Back Off Set AMRAP EXERCISE 2: Close Grip Cable Row 3 Sets: 12-15 Reps (Last working set to failure, rest 10 seconds, and do as many reps as possible) EXERCIS
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