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✅A nice stretch to the shoulder capsule into internal rotation, with a towel. 💪🏻 The towel provides tension to the joint to help improve mobility. Improved mobility may help with pain and allow for one to use that with other exercises and movements See your Dr for shoulder pain #shoulders #shoulderstretch | Bannockburn Chiropractic & Physical Therapy
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✅A nice stretch to the shoulder capsule into internal rotation, with a towel. 💪🏻 The towel provides tension to the joint to help improve mobility. Improved mobility may help with pain and allow for one to use that with other exercises and movements See your Dr for shoulder pain #shoulders #shoulderstretch | Bannockburn Chiropractic & Physical Therapy
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