A chair workout can meet you exactly where you are.
0:22
A chair workout can meet you exactly where you are.
2.4K views3 weeks ago
YouTubeCoach Jasmine - Low Impact Chair Workouts
Keep your workout comfortable from start to finish. #everdanceapp
0:15
Keep your workout comfortable from start to finish. #everdanceapp
1.8K views2 weeks ago
YouTubeCoach Jasmine - Low Impact Chair Workouts
Your workout doesn’t have to leave you drained. #everdanceapp
0:19
Your workout doesn’t have to leave you drained. #everdanceapp
1.2K views3 weeks ago
YouTubeCoach Jasmine - Low Impact Chair Workouts
Seated Workout #everdanceapp #chairdance
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Seated Workout #everdanceapp #chairdance
1.8K views3 months ago
YouTubeCoach Jasmine - Low Impact Chair Workouts
20-Minute Full Body Dumbbell Workout | Build Muscle & Burn Fat
20:37
20-Minute Full Body Dumbbell Workout | Build Muscle & Burn Fat
6.4K viewsOct 11, 2024
YouTubeJasmine Mays
2025 Home Workout Challenge: Full-Body Fat Burn in 20 Minutes
22:22
2025 Home Workout Challenge: Full-Body Fat Burn in 20 Minutes
14.4K viewsJan 6, 2025
YouTubeJasmine Mays
40-Minute FULL BODY Dumbbell Workout | Burn Fat & Build Muscle
40:03
40-Minute FULL BODY Dumbbell Workout | Burn Fat & Build Muscle
7K viewsNov 20, 2024
YouTubeJasmine Mays
0:22
You don’t have to go hard to make movement part of your day. #everdanceapp #coachjasmine
1.5K views1 month ago
YouTubeCoach Jasmine - Low Impact Chair Workouts
33:23
At Home Full Body HITT workout with Coach Jazz (NO EQUIPMENT)
186 views4 months ago
YouTubeJasmine Griffin
0:39
Smash this 30-min dumbbell workout! Pressed for time? Grab two dumbbells and follow along 💥 We’re pairing moves back-to-back to keep the intensity high and results rolling 👇🏻 1️⃣ Bent Over Row Squat 2️⃣ Shoulder Press Lunge 3️⃣ Chest Press Single-Leg Glute Bridge 4️⃣ RDL Bicep Curl 15 reps each. 2 rounds per superset. Supersets = less time, more work. One muscle works while the other rests for maximum efficiency 💪🏻 Follow for more quick, effective workouts! | Jasmine Dawn | Online Weight Lo
8 viewsMay 5, 2025
FacebookJasmine Dawn | Online Weight Loss Coach
0:08
Challenge yourself with this bench exercise #benchpress #bench #lifting
1.9K views9 months ago
YouTubeJasmine West
31:17
30 Minute Beginner Cardio Workout | Jasmine | 9.3.2026
100 views2 months ago
YouTubeSilver&Fit Program
31:40
30 Minute Beginner Cardio Workout | Jasmine | 7.30.2026
204 views3 months ago
YouTubeSilver&Fit Program
31:47
30 Minute Beginner Cardio Workout | Jasmine | 8.12.2026
100 views2 months ago
YouTubeSilver&Fit Program
1:29
Here's the pilates move Coach Jasmine uses to loosen tight hip flexors.
158 views1 month ago
YouTubeTrain With Primal
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The Best 4-Day Split to Lose Weight & Tone
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YouTubeJasmine Dawn
13:11
Gentle Chair Warm Up with Jasmine – Build Confidence, Stamina & Mobility All Bodies Welcome
12.7K views6 months ago
YouTubeEverdance – Chair Dance Workouts for Women
30 Minute Dance Workout| Jasmine | 9.12.2026
1.1K views2 months ago
YouTubeThe Active&Fit Programs
31:18
30 Minute Dance Workout| Jasmine | 8.1.2026
211 views3 months ago
YouTubeThe Active&Fit Programs
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30 Minute Dance Workout| Jasmine | 8.15.2026
131 views2 months ago
YouTubeThe Active&Fit Programs
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30 Minute Dance Workout| Jasmine | 6.6.2026
59 views5 months ago
YouTubeThe Active&Fit Programs
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30 Minute Dance Workout| Jasmine | 1.3.2025
324 views10 months ago
YouTubeThe Active&Fit Programs
30:59
30 Minute Dance Workout| Jasmine | 7.4.2026
41 views4 months ago
YouTubeThe Active&Fit Programs
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Ask Coach Jasmine Anything! LIVE Q&A
2.7K views2 months ago
YouTubeEverdance – Chair Dance Workouts for Women
45:37
45-Minute Intense FULL BODY Dumbbell Workout | Burn Fat & Build Muscle
8.2K viewsDec 4, 2024
YouTubeJasmine Mays
28:01
2025 Home Workout Challenge: Tone Your Arms and Shoulders in 27 Minutes
6.9K viewsJan 8, 2025
YouTubeJasmine Mays
12:02
2025 Home Workout Challenge: 11-Minute Rest and Relaxation Stretch
5.7K viewsJan 10, 2025
YouTubeJasmine Mays
7:27
7 minute core workout | everyday ab workout to get a stronger core
4.3K views10 months ago
YouTubeJasmine McDonald
23:25
2025 Home Workout Challenge: Lower Body Fat Burn in 20 Minutes
4.8K viewsJan 7, 2025
YouTubeJasmine Mays
16:01
Yoga Series - Post "Karen" Stretches by Coach Jasmine
129 viewsAug 5, 2021
YouTubeHigh Voltage Fitness
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