Tired of sugar cravings? Try this affirmation: "If you don't think you're great, nobody else will." 💪🧘 Take a deep breath and feel good about yourself! Watch the entire episode here: jorgecruise.com/podcast 🧡✨ #SelfLove #Affirmations #MentalHealth #Motivation #HealthyLiving #PositiveVibes #Mindfulness #SelfCareRoutine #EmpowerYourself | Jorge Cruise
0:43
Tired of sugar cravings? Try this affirmation: "If you don't think you're great, nobody else will." 💪🧘 Take a deep breath and feel good about yourself! Watch the entire episode here: jorgecruise.com/podcast 🧡✨ #SelfLove #Affirmations #MentalHealth #Motivation #HealthyLiving #PositiveVibes #Mindfulness #SelfCareRoutine #EmpowerYourself | Jorge Cruise
1.4K viewsAug 22, 2024
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Try this cross over lunge to tighten your inner thighs. Do three sets of 12 repetitions on each side. Get more of my #movefit secrets at: https://jorgecruise.com/workout-secrets/ #fitness #athomegym #thighs #jorgecruise | Jorge Cruise
0:15
Try this cross over lunge to tighten your inner thighs. Do three sets of 12 repetitions on each side. Get more of my #movefit secrets at: https://jorgecruise.com/workout-secrets/ #fitness #athomegym #thighs #jorgecruise | Jorge Cruise
9.5K viewsFeb 5, 2015
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Mountain climbers to strengthen your core. Do 10 on each side 3 times in a gym with a cable machine for added resistance or at home on the floor. #movefit #jorgecruise #abs learn more here: https://jorgecruise.com/workout-secrets/ | Jorge Cruise
0:16
Mountain climbers to strengthen your core. Do 10 on each side 3 times in a gym with a cable machine for added resistance or at home on the floor. #movefit #jorgecruise #abs learn more here: https://jorgecruise.com/workout-secrets/ | Jorge Cruise
8.8K viewsJan 27, 2015
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When I recognized my big ego, I had to make amends ❤️‍🩹. Discovering my ADHD due to childhood trauma was eye-opening 🤯. Overcoming judgment on medications like Ozempic changed my life! Join us as we discuss this with experts. Watch episode 164 here: https://www.jorgecruise.com/podcast 📺✨ #ADHD #MentalHealth # #SelfAwareness #ChildhoodTrauma #Oprah #HealingJourney | Jorge Cruise
0:56
When I recognized my big ego, I had to make amends ❤️‍🩹. Discovering my ADHD due to childhood trauma was eye-opening 🤯. Overcoming judgment on medications like Ozempic changed my life! Join us as we discuss this with experts. Watch episode 164 here: https://www.jorgecruise.com/podcast 📺✨ #ADHD #MentalHealth # #SelfAwareness #ChildhoodTrauma #Oprah #HealingJourney | Jorge Cruise
1.1K viewsAug 22, 2024
FacebookJorge Cruise
Try this one move to strengthen your entire lower body. At home or the office use a bottle of water in place of a dumbbell. Do three sets of 12 repetitions. | Jorge Cruise
0:12
Try this one move to strengthen your entire lower body. At home or the office use a bottle of water in place of a dumbbell. Do three sets of 12 repetitions. | Jorge Cruise
8.3K viewsFeb 4, 2015
FacebookJorge Cruise
Ten minutes of morning sunlight sets your rhythm, steadies energy, and crushes evening cravings. Hungry for less at the table– and more in life? Get my FREE weekly report 👉 https://www.jorgecruise.com | Jorge Cruise
0:28
Ten minutes of morning sunlight sets your rhythm, steadies energy, and crushes evening cravings. Hungry for less at the table– and more in life? Get my FREE weekly report 👉 https://www.jorgecruise.com | Jorge Cruise
403 viewsAug 29, 2025
FacebookJorge Cruise
Cold exposure sharpens focus and identity—doing hard things builds calm, confidence, and better choices. Hungry for less at the table– and more in life? Get my FREE weekly report 👉 https://www.jorgecruise.com/ | Jorge Cruise
0:38
Cold exposure sharpens focus and identity—doing hard things builds calm, confidence, and better choices. Hungry for less at the table– and more in life? Get my FREE weekly report 👉 https://www.jorgecruise.com/ | Jorge Cruise
270 viewsAug 27, 2025
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0:11
Try this crossover for a core strength tonight. See how many you can get done in 3 minutes. Let me know. #abs #crossover #movefit #jorgecruise | Jorge Cruise
12.4K viewsFeb 10, 2015
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0:20
8 Minutes In The Morning Jorge Cruise Workout Exercises #shorts #viral
223 viewsSep 27, 2025
YouTubePlayful Palette & Wellness
8:44
If you missed yesterday's show, (episode 107) make sure to watch this clip where New York Times bestselling author @dasrobbwolf shares with us why eating kale and spinach maybe the real reason many people get kidney stones and even gout. #TheJorgeCruiseShow #JorgeCruise | Jorge Cruise
1.7K viewsJan 26, 2021
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0:37
Low sodium fucks performance. Replace what you sweat. Sweat drains sodium, potassium, and magnesium—without them, energy crashes, hunger spikes, and performance tanks. Follow @ZeroHungerPlan for my upcoming book and check out the @JorgeCruisePodcast with Robb Wolf to learn why minerals matter most. Hungry for less at the table– and more in life? Get my FREE weekly report 👉 https://www.jorgecruise.com/ | Jorge Cruise
376 viewsSep 10, 2025
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3:14
I grew up in the 70s and 80s, raised by my grandmother in a strict, traditional home. Back then, there was no YouTube, no Google, no “Am I gay?” search. I honestly did not know. But she could tell something about me was different, and she tried to beat it out of me. If I held a glass and my pinky lifted, she would push my finger down and hit me. If I did anything she thought was feminine, I got disciplined with a ruler, a phone cord, or a spanking, and she would say, “Tú no eres maricón.” I beli
641 views10 months ago
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0:15
🏳️‍🌈 Fit, fabulous, and taken!Celebrity trainer Jorge Cruise is off the market — and fans are loving his adorable new romance with a younger man.Proof that the glow-up doesn’t stop at 50. ✨#LGBTQLove #JorgeCruise #NewRomance #BGay | BGay.com
19.2K viewsAug 8, 2025
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0:08
Share this do-anywhere butt exercise today! Do 20 jumps with your feet shoulder with apart. Repeat three times with a 30 second rest in between. #butt #jumpsquat #fitness #jorgecruise | Jorge Cruise
14.8K viewsOct 28, 2014
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0:33
Welcome to the #CruiseControlFasting revolution. The Cruise Control Diet is available everywhere books are sold tomorrow. In my 25 years as a celebrity trainer, intermittent fasting Is the MOST important strategy I’ve learned to lose belly fat fast, disease proof your body, and age proof your body. But unlike traditional intermittent fasting with #CruiseControlFasting you will never feel hungry. . Get your book at www.jorgecruise.com/shop . 💪🏽❤️ #IntermittentFasting #CruiseControlFasting #Jorg
2.5K viewsApr 1, 2019
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0:14
Whittle your waist in two minutes. Do 10 crunches 3 times in a gym with a exercise ball or at home on the floor. #movefit #jorgecruise #abs learn more here: https://jorgecruise.com/workout-secrets/ | Jorge Cruise
12.2K viewsJan 27, 2015
FacebookJorge Cruise
4:51
Discover the ancient secret to weight loss and total health. | Jorge Cruise
2.2K viewsSep 6, 2018
FacebookJorge Cruise
0:14
This ab move is amazing for home or gym. Either use a paper plate or 10 pound plate to rest your toes. Simply tuck in to each side and repeat so you hit each side 10 times. Repeat three times. | Jorge Cruise
5.7K viewsAug 20, 2015
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This interview was filmed almost 17 years ago and it truly feels just like yesterday. Get ready to get motivated to lose belly fat. #BellyFat #Droz #jorgecruise | Jorge Cruise
2.4K viewsFeb 4, 2021
FacebookJorge Cruise
3:02
Learn more at JorgeCruise.com episode 162 @Zak Williams
1K viewsNov 2, 2022
TikTokjorgecruise
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Short videos

0:43
Tired of sugar cravings? Try this affirmation: "If you don't think you're great, nobody else
1.4K viewsAug 22, 2024
FacebookJorge Cruise
0:15
Try this cross over lunge to tighten your inner thighs. Do three sets of 12 repetitions on
9.5K viewsFeb 5, 2015
FacebookJorge Cruise
0:16
Mountain climbers to strengthen your core. Do 10 on each side 3 times in a gym
8.8K viewsJan 27, 2015
FacebookJorge Cruise
0:56
When I recognized my big ego, I had to make amends ❤️‍🩹. Discovering my ADHD due to
1.1K viewsAug 22, 2024
FacebookJorge Cruise
0:20
8 Minutes In The Morning Jorge Cruise Workout Exercises #shorts #viral
223 viewsSep 27, 2025
YouTubePlayful Palette & Wellness
0:12
Try this one move to strengthen your entire lower body. At home or the office use a bottle
8.3K viewsFeb 4, 2015
FacebookJorge Cruise
0:28
Ten minutes of morning sunlight sets your rhythm, steadies energy, and crushes
403 viewsAug 29, 2025
FacebookJorge Cruise
0:38
Cold exposure sharpens focus and identity—doing hard things builds calm, confidence, and
270 viewsAug 27, 2025
FacebookJorge Cruise
0:11
Try this crossover for a core strength tonight. See how many you can get done in 3 minutes.
12.4K viewsFeb 10, 2015
FacebookJorge Cruise
8:44
If you missed yesterday's show, (episode 107) make sure to watch this clip where New
1.7K viewsJan 26, 2021
FacebookJorge Cruise
0:37
Low sodium fucks performance. Replace what you sweat. Sweat drains
376 viewsSep 10, 2025
FacebookJorge Cruise
3:14
I grew up in the 70s and 80s, raised by my grandmother in a strict, traditional home. Back
641 views10 months ago
FacebookJorge Cruise
0:15
🏳️‍🌈 Fit, fabulous, and taken!Celebrity trainer Jorge Cruise is off the market — and
19.2K viewsAug 8, 2025
FacebookBGay.com
0:08
Share this do-anywhere butt exercise today! Do 20 jumps with your feet shoulder with
14.8K viewsOct 28, 2014
FacebookJorge Cruise
0:33
Welcome to the #CruiseControlFasting revolution. The Cruise Control
2.5K viewsApr 1, 2019
FacebookJorge Cruise
0:14
Whittle your waist in two minutes. Do 10 crunches 3 times in a gym with a exercise
12.2K viewsJan 27, 2015
FacebookJorge Cruise
4:51
Discover the ancient secret to weight loss and total health. | Jorge Cruise
2.2K viewsSep 6, 2018
FacebookJorge Cruise
0:14
This ab move is amazing for home or gym. Either use a paper plate or 10 pound plate
5.7K viewsAug 20, 2015
FacebookJorge Cruise
This interview was filmed almost 17 years ago and it truly feels just like yesterday. Get
2.4K viewsFeb 4, 2021
FacebookJorge Cruise
3:02
Learn more at JorgeCruise.com episode 162 @Zak Williams
1K viewsNov 2, 2022
TikTokjorgecruise
Static thumbnail place holder