Kettlebell Workout: 60 Sek Arbeit / 60 Sek Pause — 3 Runden
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TikTokruncutrepeat
Kettlebell Workout: 60 Sek Arbeit / 60 Sek Pause — 3 Runden
Intensives Kettlebell-Workout: 60 Sekunden Arbeit, 60 Sekunden Pause, insgesamt 3 Runden. Ideal für Kraft und Kondition. #kettlebell #kettlebellworkout #kettlebelltraining #workout #training Justin Siegl(@runcutrepeat). Originalton - Justin Siegl. 60Sekunden Arbeit 60Sekunden Pause das ganze 3 mal #kettlebell #kettlebellworkout # ...
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Day 399: road to the 203lb kettlebell snatch. Heres a great warmup for leg day if you need one. Couple sets of heavy cleans before hopping into the front squats today. HUGE fan of using two different bells for these. Forces you to focus on that heavier side, then hit the press on the lighter side. Also good to hit the most explosive lift first in the workout. Keep after it! #kettlebell #legday #athomeworkout #doublekettlebells #fyp
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