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Straight people hear “being gay was hard” and think you mean bullying or a few awkward moments. A lot of us mean something deeper: years of living out of self-integrity just to stay safe. Self-integrity is congruency—when the outside matches the inside. And a lot of LGBTQ kids got trained to break that congruency early: edit your story, watch your voice, change the pronouns, don’t move like that, don’t feel that, don’t want that. That’s not “being dramatic.” And it’s honestly exhausting when str
1:42
Straight people hear “being gay was hard” and think you mean bullying or a few awkward moments. A lot of us mean something deeper: years of living out of self-integrity just to stay safe. Self-integrity is congruency—when the outside matches the inside. And a lot of LGBTQ kids got trained to break that congruency early: edit your story, watch your voice, change the pronouns, don’t move like that, don’t feel that, don’t want that. That’s not “being dramatic.” And it’s honestly exhausting when str
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TikTokray.aubel
Ray Aubel | Hypnotist | Positivity Coach on Instagram: "Awareness isn’t the same as healing. If you understand your patterns, can name your triggers, and still feel just as reactive… nothing is wrong with you. Some change doesn’t happen through insight — it happens when the nervous system learns safety. That’s the difference between talking about the pattern and actually rewiring it. If this hit, comment or DM me ACTION and I’ll show you how we move from awareness to real change. #hypnotherapy #
1:29
Ray Aubel | Hypnotist | Positivity Coach on Instagram: "Awareness isn’t the same as healing. If you understand your patterns, can name your triggers, and still feel just as reactive… nothing is wrong with you. Some change doesn’t happen through insight — it happens when the nervous system learns safety. That’s the difference between talking about the pattern and actually rewiring it. If this hit, comment or DM me ACTION and I’ll show you how we move from awareness to real change. #hypnotherapy #
1.2K views8 months ago
Instagramray.aubel
Some childhood moments seem small when you’re a kid… but they shape you. Things like saying who you have a crush on without thinking about it. Feeling relaxed at sleepovers. Talking about your future like it’s obvious who you’ll love someday. A lot of gay people didn’t get those moments in the same way. Instead, you had to put a mask on and not play pretend but pretend for real. Those early experiences don’t just disappear when you grow up. They can show up later in trust, intimacy, and how safe
2:20
Some childhood moments seem small when you’re a kid… but they shape you. Things like saying who you have a crush on without thinking about it. Feeling relaxed at sleepovers. Talking about your future like it’s obvious who you’ll love someday. A lot of gay people didn’t get those moments in the same way. Instead, you had to put a mask on and not play pretend but pretend for real. Those early experiences don’t just disappear when you grow up. They can show up later in trust, intimacy, and how safe
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POV: When I Find Out You Don’t Support LGBTQ Rights 🌈 I spent enough of my life worrying about whether people would accept me. I’m not spending the rest convincing you I deserve rights. That expectation starts early. ASAB means Assumed Straight At Birth. Before you even had a crush, people were talking about your future wife, your future husband, and who you were supposed to become. For so many of us, that meant learning to keep people comfortable. Hiding a crush. Changing how we talked. Laughi
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#duet with @ray.aubel #gaytherapy 🍪 🍪 🍪#jollysleighrider #positivityarmy #PositivityChangesEverything
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Un plateau qui réunit tout ce qu’on aime : du bon, du vrai, du gourmand. ✨ Les boudins Aubel s’invitent à votre table de fête… et promettent un apéritif mémorable. 🎄 Laissez vous tenter 💫 | Aubel
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