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Stephanie Platt on Instagram: "This can’t be happening, not so close to race day! 😫 My plantar fasciitis in my left foot has been creeping up. I’ve been limping first thing in the mornings, but the pain would disappear. Wednesday’s run felt a little off, but tonight I just couldn’t push through anymore. I’ve got to get this under control. I’ll be using my @gochirp RPM for some deep foot tissue massage along with focusing on calf stretches, foot-strengthening exercises, and as much rest as I can
0:17
Stephanie Platt on Instagram: "This can’t be happening, not so close to race day! 😫 My plantar fasciitis in my left foot has been creeping up. I’ve been limping first thing in the mornings, but the pain would disappear. Wednesday’s run felt a little off, but tonight I just couldn’t push through anymore. I’ve got to get this under control. I’ll be using my @gochirp RPM for some deep foot tissue massage along with focusing on calf stretches, foot-strengthening exercises, and as much rest as I can
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