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Magnesium Benefits
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2:20
YouTube
Dr. Patricia Mills MD | Holistic Health & Hormones
What Is Magnesium Citrate And How To Use It For Gut And Hormone Health | Dr. Patricia Mills, MD
There are many different kinds of magnesium that you can purchase, and each has it's own "superpower". In this video I discuss what is magnesium citrate, and how you can use it to promote regular bowel movements, which helps your natural systems of detoxification. Your body dumps a LOT of toxins into your gut which is eliminated (detoxified ...
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