17K views · 352 reactions | How To Learn a Muscle Up: Part 2- . The false grip (resting the wrist on top of the ring) is critical for learning a muscle up. It is important to practice hanging and working through these exercises while maintaining a false grip to master the muscle up! https://www.gymnasticbodies.com/all-access/ | GymnasticBodies.com | Facebook
0:25
17K views · 352 reactions | How To Learn a Muscle Up: Part 2- . The fa…
17.9K views2 weeks ago
FacebookGymnasticBodies.com
How to Build Muscle: What to Eat, How to Train & Everything in Between
2:12
How to Build Muscle: What to Eat, How to Train & Everything in Betw…
9.6K viewsApr 27, 2022
trifectanutrition.com
I learned how to do muscle-ups in 3 months. Here’s how:
I learned how to do muscle-ups in 3 months. Here’s how:
May 26, 2022
summerfunfitness.com
My Muscle-Up Progress: 40 vs 42.5 Years Old!! 😃😃 Learning muscle-ups has been a HUGE goal of mine, so I’m very proud of my progress. 👉👉 Follow me if you want to learn muscle-ups and pull-ups! 1️⃣ The first video is me at 40 doing my first muscle-up on these thicker bars. My form was UGLY! I could already do ok muscle-ups on regular bars, but these thicker/slightly unstable bars are WAY tougher. 2️⃣ In the second video (I did this a few days ago) I’m doing a slow steady muscle-up. Usually my
My Muscle-Up Progress: 40 vs 42.5 Years Old!! 😃😃 Learning muscle-ups …
1M viewsMay 28, 2023
TikTokmeghancallawayfitness
Movement and Reflexes
3:26
Movement and Reflexes
32.8K viewsSep 28, 2020
YouTubeDr Matt & Dr Mike
I Learned How To Muscle Up In 3 Days (INTENSE TRAINING)
10:02
I Learned How To Muscle Up In 3 Days (INTENSE TRAINING)
1.2M viewsMar 23, 2020
YouTubeBrandon William
Muscular System Song/Human Body Systems
3:41
Muscular System Song/Human Body Systems
964.6K viewsFeb 14, 2016
YouTubeKLT
11:53
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
4:21
11 major muscle groups
250.2K viewsSep 10, 2012
YouTubeKhan Academy
10:00
An easy way to remember arm muscles PART 1
2.4M viewsAug 22, 2011
YouTubemarfi0904
10:08
6 EASY WAYS TO LEARN MUSCLE ANATOMY!
50.1K viewsJul 8, 2020
YouTubeIt's Danny
31:41
Respiratory | Mechanics of Breathing: Pressure Changes | Pa…
2.3M viewsJul 7, 2017
YouTubeNinja Nerd
14:32
HOW TO MUSCLE UP - THE BEST WAY
2.9M viewsMay 31, 2019
YouTubeCHRIS HERIA
8:02
Ultimate Full-Body Workout | Mike Vazquez
5.6M viewsJan 30, 2016
YouTubeBodybuilding.com
10:10
How To Do A Muscle Up | Step by Step Progression
238.4K viewsJan 24, 2019
YouTubeBertrand Mbi
36:19
Best Bodybuilding Split For Growing Muscle
1.8M viewsFeb 3, 2021
YouTubeRenaissance Periodization
7:14
Learn to do Keepy Ups || Learn Quick
2.9M viewsMay 25, 2017
YouTubeMike Boyd
5:23
Slow (No False Grip) Pure MUSCLE Up Tutorial
994.3K viewsMay 18, 2015
YouTubeOfficialBarstarzz
6:40
Learning Nunchaku Tricks with No Experience
3.7M viewsMar 13, 2021
YouTubeMike Shake
4:35
Learning to Kip Up In 13 Seconds
5.8M viewsMar 29, 2020
YouTubeMike Shake
7:03
Add Strength & Size With Mike O'Hearn's Power Bodybuilding Pr…
362.7K viewsApr 16, 2010
YouTubeBodybuilding.com
1:08:43
Learn the Bible in 24 Hours - Hour 2 - Small Groups - Chuck Missler
717.2K viewsSep 11, 2016
YouTubeKoinonia House
10:24
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiol…
7.8M viewsJun 8, 2015
YouTubeCrashCourse
4:45
How your muscular system works - Emma Bryce
3M viewsOct 26, 2017
YouTubeTED-Ed
10:01
Believe In Basics International Quickstep Figures & Technique
147.7K viewsOct 17, 2012
YouTubeDance Vision Syllabus - Learn to Ballroom Dance
9:19
How I learnt the Muscle Up in 3 Months. Age 55 Years.
1.2M viewsNov 4, 2020
YouTubeFun With Calisthenics
9:17
How to do Muscles Ups for Beginners with Progression | Bars…
3M viewsMar 2, 2017
YouTubeBodybuilding.com
4:25
The surprising reason our muscles get tired - Christian Moro
5.7M viewsApr 18, 2019
YouTubeTED-Ed
9:10
How I Lose Fat and Keep Muscle | Nutrition 101
1.9M viewsApr 7, 2019
YouTubeDoctor Mike
13:01
How To Get Bigger & Stronger At The Same Time (Powerbuilding Sc…
3.9M viewsOct 26, 2020
YouTubeJeff Nippard
See more videos
Static thumbnail place holder