Push vs Pull Muscles: Why You Need Both for Daily Life (Explained Simply)
0:51
YouTubeFix Health with Dr. Sheetal Mundhada
Push vs Pull Muscles: Why You Need Both for Daily Life (Explained Simply)
Understanding push and pull muscles can prevent injuries and improve daily movements. Learn which muscles do what and why balancing both is crucial for everyday activities. Subscribe for more body mechanics tips! 💪 Now you can join Dr. Sheetal daily on her exercise sessions she personally conducts: 👉 https://fixhealth.com/ds/9303/refer ...
5.6K views2 months ago
Shorts
Different Lat Pulldown Grips for Aesthetic Back Building
0:15
16.9M views
Different Lat Pulldown Grips for Aesthetic Back Building
hazzytrainer
Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
6.4M views
Unlock Your First Pull-Up: Step by Step Progression for Beginners
Muscle Adventure
Related Products
Psoas Muscle Pain
Shoulder Blade Muscle Pain
Muscle Roller Stick
#muscle
Bodybuilder Flexes on a Gorilla… Its Reaction is UNREAL 🤯
Bodybuilder Flexes on a Gorilla… Its Reaction is UNREAL 🤯
YouTube1 month ago
The 7 Men Who Defined the "Action Hero Body": A Then & Now
The 7 Men Who Defined the "Action Hero Body": A Then & Now
YouTube4 weeks ago
Top videos
Best Pull Workout For 2025 (Back, Biceps, Rear Delts)
1:00
Best Pull Workout For 2025 (Back, Biceps, Rear Delts)
YouTubeJeff Nippard
11.4M viewsNov 25, 2024
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
0:10
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
YouTubeZAnatomy
7.4K views4 months ago
Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)
1:10
Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)
YouTubeMuscle Adventure
531.5K views2 months ago
Muscle Pull Causes
Someone tell Mr. Mike this isn't an ab exercise
0:54
Someone tell Mr. Mike this isn't an ab exercise
YouTubeSean Nalewanyj
720.1K views2 weeks ago
You don't need 4 chest exercises
0:48
You don't need 4 chest exercises
YouTubeSean Nalewanyj
434.5K views1 month ago
NECK DAYYYYY #fyp #f1 | muscles
0:07
NECK DAYYYYY #fyp #f1 | muscles
TikTokracerbia
816.1K views1 week ago
Best Pull Workout For 2025 (Back, Biceps, Rear Delts)
1:00
Best Pull Workout For 2025 (Back, Biceps, Rear Delts)
11.4M viewsNov 25, 2024
YouTubeJeff Nippard
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
0:10
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
7.4K views4 months ago
YouTubeZAnatomy
Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)
1:10
Unlock Your First Muscle Up FAST (Step by Step Progression for Beg…
531.5K views2 months ago
YouTubeMuscle Adventure
Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
Unlock Your First Pull-Up: Step by Step Progression for Beginners
6.4M views2 months ago
YouTubeMuscle Adventure
How to Get the Perfect V-Shape | Stop Wasting Your Pull-Ups
1:22
How to Get the Perfect V-Shape | Stop Wasting Your Pull-Ups
356.6K views2 months ago
YouTubeMuscle Mechanics
These Three Types of Pull-ups Target Different Muscles!
0:20
These Three Types of Pull-ups Target Different Muscles!
50.7K views4 months ago
YouTubeSNODE Fitness
My secret weapon exercise for building a thicker upper back
1:42
My secret weapon exercise for building a thicker upper back
1.1K views2 months ago
YouTubeNick Nilsson - the Mad Scientist of Muscle
0:24
Which muscles does a pull-up work?
8.8K viewsOct 5, 2024
YouTubeAll Strong Fitness
0:31
The correct way to perform the pull-up exercise
1.1M views1 month ago
YouTubeMUSCLE MANIA
0:31
The correct way to perform the pull-up exercise
14.3K views1 month ago
YouTubeMUSCLE MANIA
0:47
This insane pull-up variation will help you build a wider back
1.3K views4 months ago
YouTubeNick Nilsson - the Mad Scientist of Muscle
0:15
Different Lat Pulldown Grips for Aesthetic Back Building
16.9M viewsMay 10, 2024
TikTokhazzytrainer
3:01
Painful Knot in Calf Muscle: Removing Muscle Knots Through …
2.7M viewsMay 26, 2024
TikTokgreater.therapeutics
1:40
Perfecting Face Pulls: Form, Tips, and Variations
2M viewsMar 1, 2023
TikTokpetermiljak
0:09
Master the Perfect Straight Arm Pulldown Technique
1.5M views11 months ago
TikTokdeltabolic
1:03
Push hard. Pull strong.
591.8K views2 months ago
YouTubeFitonomy Coach
0:30
#over60club #over60fitness #intermittentfasting #increasemus…
193.8K viewsNov 19, 2020
TikTokcoachforfitness50plus
0:16
Muscle mommy moment
756K viewsDec 6, 2022
TikTokmariavictoriatg
0:42
Seated row form 🤝 The main points here👇 •Keep your feet low & push t…
416K viewsApr 11, 2024
TikTokmelmarrazzohall
See more videos
Static thumbnail place holder

Short videos

0:51
Push vs Pull Muscles: Why You Need Both for Daily Lif…
5.6K views2 months ago
YouTubeFix Health with Dr. Sheetal Mundhada
1:00
Best Pull Workout For 2025 (Back, Biceps, Rear Delts)
11.4M viewsNov 25, 2024
YouTubeJeff Nippard
0:10
Pull-Ups Explained: Muscles Worked & Anatomy Breakd…
7.4K views4 months ago
YouTubeZAnatomy
1:10
Unlock Your First Muscle Up FAST (Step by Step Progre…
531.5K views2 months ago
YouTubeMuscle Adventure
0:15
Different Lat Pulldown Grips for Aesthetic Back Building
16.9M viewsMay 10, 2024
TikTokhazzytrainer
0:59
Unlock Your First Pull-Up: Step by Step Progression f…
6.4M views2 months ago
YouTubeMuscle Adventure
1:22
How to Get the Perfect V-Shape | Stop Wasting Your …
356.6K views2 months ago
YouTubeMuscle Mechanics
0:20
These Three Types of Pull-ups Target Different Muscles!
50.7K views4 months ago
YouTubeSNODE Fitness
1:42
My secret weapon exercise for building a thicker uppe…
1.1K views2 months ago
YouTubeNick Nilsson - the Mad Scientist of Mu…
0:24
Which muscles does a pull-up work?
8.8K viewsOct 5, 2024
YouTubeAll Strong Fitness
0:31
The correct way to perform the pull-up exercise
1.1M views1 month ago
YouTubeMUSCLE MANIA
0:31
The correct way to perform the pull-up exercise
14.3K views1 month ago
YouTubeMUSCLE MANIA
0:47
This insane pull-up variation will help you build a wider …
1.3K views4 months ago
YouTubeNick Nilsson - the Mad Scientist of Mu…
3:01
Painful Knot in Calf Muscle: Removing Muscle Knots Th…
2.7M viewsMay 26, 2024
TikTokgreater.therapeutics
1:40
Perfecting Face Pulls: Form, Tips, and Variations
2M viewsMar 1, 2023
TikTokpetermiljak
0:09
Master the Perfect Straight Arm Pulldown Technique
1.5M views11 months ago
TikTokdeltabolic
1:03
Push hard. Pull strong.
591.8K views2 months ago
YouTubeFitonomy Coach
0:30
#over60club #over60fitness #intermittentfasting #increa…
193.8K viewsNov 19, 2020
TikTokcoachforfitness50plus
0:16
Muscle mommy moment
756K viewsDec 6, 2022
TikTokmariavictoriatg
0:42
Seated row form 🤝 The main points here👇 •Keep your fee…
416K viewsApr 11, 2024
TikTokmelmarrazzohall
Static thumbnail place holder