Pregnancy isn’t always glowing… sometimes it’s oatmeal and venting in the kitchen ✨🥣 • • • • Baked Blueberry Oatmeal 🫐 • Wet: 1.5 c nondairy milk, 2 tsp vanilla, ½ c maple syrup, ½ c almond butter or peanut butter • Dry: 2 c oats, 1 Tbsp flaxseed, 1 tsp baking powder, pinch salt, 1 c blueberries • Topping: ⅓ c almond flour, 3 Tbsp coconut/macadamia oil, ¼ c coconut sugar, 1 tsp cinnamon How to: Mix wet → stir in dry → fold blueberries → pour in pan. Mix topping → sprinkle on top. Bake 350°F fo
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Oatmeal but tasty Comment “LOAM” if you want the 6-in-1 prebiotic fiber I created (pregnancy safe, also used by my wife) Ingredients: - 50g rolled oats - 1 tsp cinnamon - handful of pistachios/walnuts - 1 medium apple - 3 tbsp hemp seeds | Dr Karan
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