Here’s how I plate a PCOS friendly meal 😍 The Mongolian Beef and Broccoli recipe from the Cysterhood is soo delicious! 🥦 You could even make it for others and they won’t believe this is what we mean by going gluten and dairy free for PCOS…it’s that good! BTW, you don’t need a scale, but I wanted to show a demonstration of how a scale could help! After you do this for a couple meals, you’ll know how to eyeball your unique carb range, amount of protein, and how much of all the healthy veggies an
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Here’s how I plate a PCOS friendly meal 😍 The Mongolian Beef and Broccoli recipe from the Cysterhood is soo delicious! 🥦 You could even make it for others and they won’t believe this
PCOS Weight Loss. PCOS Weight Loss · Original audio. Here’s how I plate a PCOS friendly meal 😍 The Mongolian Beef and Broccoli recipe from the Cysterhood is soo delicious! 🥦 You could even make it for others and they won’t believe this is what we mean by going gluten and dairy free for PCOS…it’s that good! BTW, you don’t need a ...
FacebookPCOS Weight Loss11.7K views10 months ago
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I’m infatuated with this simple, PCOS-friendly take on a classic 🍔 😻 Here is the full recipe 👀 •2 medium/large sweet potatoes, sliced into 1/4” rounds (no need to peel!) •Olive oil, salt, pepper •1 lb lean ground turkey •1/2 cup almond flour •1 egg •1 Tbsp nutritional yeast (sub grated/shredded cheese if you don’t have this!) •2 tsp low-sodium soy sauce (sub coconut aminos or tamari if you want) •1 tsp Dijon mustard •Generous pinch paprika, salt, pepper DIRECTIONS: 1) Preheat oven to 400 degr
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I’m infatuated with this simple, PCOS-friendly take on a classic 🍔 😻 Here is the full recipe 👀 •2 medium/large sweet potatoes, sliced into 1/4” rounds (no need to peel!) •Olive oil, salt, pepper •1 lb lean ground turkey •1/2 cup almond flour •1 egg •1 Tbsp nutritional yeast (sub grated/shredded cheese if you don’t have this!) •2 tsp low-sodium soy sauce (sub coconut aminos or tamari if you want) •1 tsp Dijon mustard •Generous pinch paprika, salt, pepper DIRECTIONS: 1) Preheat oven to 400 degr
FacebookThe Women's Dietitian
933 viewsMar 27, 2023
Unlock the secrets to managing PCOS naturally! 🙌🏼Discover how small changes like protein-packed meals, daily walks, and essential nutrients can transform your health. It’s all about the right balance 🌱 If you want to know more about how to loss weight, I’m here to help you ➡️ check the link in my bio for a complimentary session for 1:1 testing, meal plans, supplement recommendations and guidance. 🤍 #PCOS #pcosweightloss #pcoslife #pcosjourney #pcosproblems #pcosawareness🦋 #holistichealth #g
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Unlock the secrets to managing PCOS naturally! 🙌🏼Discover how small changes like protein-packed meals, daily walks, and essential nutrients can transform your health. It’s all about the right balance 🌱 If you want to know more about how to loss weight, I’m here to help you ➡️ check the link in my bio for a complimentary session for 1:1 testing, meal plans, supplement recommendations and guidance. 🤍 #PCOS #pcosweightloss #pcoslife #pcosjourney #pcosproblems #pcosawareness🦋 #holistichealth #g
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The Free 30 Day PCOS Diet Challenge
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