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2:29
Period pain is a reality for many women and girls, but how well do men understand what menstruation can actually feel like? As part of a conversation around menstrual health and period awareness, St Lucia Times journalist Kherim Nelson took on a period simulator provided by Yahny Fontenelle, co-founder of local period-care brand ZYAH (@iamzyah.co). Anyka shared insight on menstrual pain – but it was Kherim who really felt it. How did he hold up? Watch and find out. Video by: Quinn St. Juste / St
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Your uterus did not just birth a raspberry preserve. 🍓 But I understand why you’re concerned. Period “blood” isn’t actually just blood. Menstrual fluid is a mixture of blood, endometrial tissue, cervical/vaginal secretions and other cellular material shed as your uterine lining breaks down. And here’s the cool bit: Your endometrium has its own carefully regulated clotting AND clot-breaking system. When the lining sheds, blood vessels are disrupted. Your body uses platelets, coagulation and fibr
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