Ultimate PiYO Full Body Workout!
0:20
YouTubeMichelle Briehler
Ultimate PiYO Full Body Workout!
What is PiYO and Why you need it!👇 PiYo is a hybrid workout program that combines elements of Pilates and yoga to create a low-impact, high-intensity workout. Designed by fitness expert Chalene Johnson, PiYo aims to build strength, flexibility, and balance without the use of weights or high-impact movements. The workout includes a series of ...
8K viewsJul 30, 2024
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1.7M views · 1.5K reactions | Yoga? Pilates? No, this is PiYO. Flows and low-impact moves to sculpt your body. | PiYo Workout | Facebook
1.7M views · 1.5K reactions | Yoga? Pilates? No, this is PiYO. Flows and low-impact moves to sculpt your body. | PiYo Workout | Facebook
Facebook1 week ago
Yoga? Pilates? No, this is PiYO. Flows and low-impact moves to sculpt your body. | PiYo Workout
Yoga? Pilates? No, this is PiYO. Flows and low-impact moves to sculpt your body. | PiYo Workout
FacebookJul 27, 2017
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