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Replying to @Jarvk𖣂 it doesn’t have to be this exact exercise, but literally any weighted crunch movement where you can continually add more weight as you get stronger is perfect for the abs, and then be at a low enough body fat % for them to be visually present 🫶🏼✌🏼👍🏼 #fyp #gymtok #planetfitness #planetfitnessworkout #beginnerworkout #howtogetabs #absworkout #abs #gymbeginner
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