BECOME A BETTER RUNNER Improve Your Technique with the Pose Method® These 2-day seminar is designed to teach athletes, runners as well as sports and health professionals the biomechanically correct running technique, and how to use video analysis. WE PROVIDE Tactical and all terrain technique and training for the military, special ops and first responders. Providing advanced instruction since 2008. Preferred CrossFit Course for Running. Our 2-day seminars are approved for 16 CEUs. Used by CrossF
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BECOME A BETTER RUNNER Improve Your Technique with the …
775 viewsAug 7, 2019
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58K views · 448 reactions | Try this balance pose today. Can you do it? | Runner's World | Facebook
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58K views · 448 reactions | Try this balance pose today. Can you do it…
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Use this pose to open up your hip flexors. | Runner's World
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3.8K views · 86 reactions | We now have a new video program - Flexibility routines for runners. Follow along, practice, do the warm up and cool down, and learn the difference between stretching (not good) and flexibility (good). Hey you're only as young as your joints so keep doing flexibility routines my friends! | Pose Method | Facebook
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3.8K views · 86 reactions | We now have a new video program - Flexib…
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FacebookPose Method
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