The Forgotten Part of Your Shoulder Muscle (Most People Never Train It!)
2:51
YouTubeDOCTORS WELLNESS WORKS
The Forgotten Part of Your Shoulder Muscle (Most People Never Train It!)
The posterior deltoid may be the most neglected muscle in the shoulder—but it plays a huge role in posture, shoulder stability, injury prevention, and upper-body strength. Most people spend their workouts focusing on chest presses and front raises while completely ignoring the back of the shoulder. Over time, this creates muscle imbalances ...
2.4K views1 month ago
Posterior Probability Examples
Hamstrings Not Tight? Fix Posterior Chain Restrictions
4:43
Hamstrings Not Tight? Fix Posterior Chain Restrictions
TikTokmovesmethod98
102.1K views2 months ago
Who Actually Dislocates After Hip Replacement?
0:43
Who Actually Dislocates After Hip Replacement?
YouTubeBone Doctor
15.3K views2 months ago
One of our Favorite Exercises for Tibialis Posterior
1:13
One of our Favorite Exercises for Tibialis Posterior
YouTubeGait Happens
2.8K views10 months ago
Top videos
Posterior Day Leg Workout: Hamstrings, Calves & Back Focus
1:35
Posterior Day Leg Workout: Hamstrings, Calves & Back Focus
TikToktoosa_got_it
20.1K views2 months ago
Precision matters in SI joint fusion.\n\nProper implant placement starts with confirming a flush posit
2:15
Precision matters in SI joint fusion.\n\nProper implant placement starts with confirming a flush posit
YouTubeSeattle Science Foundation
7.4K views1 month ago
Stop Back Pain With This 1 Simple Twist!
0:19
Stop Back Pain With This 1 Simple Twist!
YouTubeYog With Himanshu
19.4K views1 month ago
Posterior probability Bayesian Inference
Posterior Neck Muscles: Every Layer Explained #Shorts #Anatomy
0:13
Posterior Neck Muscles: Every Layer Explained #Shorts #Anatomy
YouTubeSciePro
26.7K views6 months ago
Cobra/McKenzie Is Hurting Your Low Back (Unless You Have This)
1:49
Cobra/McKenzie Is Hurting Your Low Back (Unless You Have This)
YouTubeCorexcell Sports Training &
1.5K views1 month ago
Westside Barbell's Box Squat Explained
0:58
Westside Barbell's Box Squat Explained
YouTubeJim Wendler 5/3/1
3.2K views2 months ago
Posterior Day Leg Workout: Hamstrings, Calves & Back Focus
1:35
Posterior Day Leg Workout: Hamstrings, Calves & Back Focus
20.1K views2 months ago
TikToktoosa_got_it
Precision matters in SI joint fusion.\n\nProper implant placement starts with confirming a flush posit
2:15
Precision matters in SI joint fusion.\n\nProper implant placement starts with confirming a flush posit
7.4K views1 month ago
YouTubeSeattle Science Foundation
Stop Back Pain With This 1 Simple Twist!
0:19
Stop Back Pain With This 1 Simple Twist!
19.4K views1 month ago
YouTubeYog With Himanshu
Hamstrings Not Tight? Fix Posterior Chain Restrictions
4:43
Hamstrings Not Tight? Fix Posterior Chain Restrictions
102.1K views2 months ago
TikTokmovesmethod98
Who Actually Dislocates After Hip Replacement?
0:43
Who Actually Dislocates After Hip Replacement?
15.3K views2 months ago
YouTubeBone Doctor
One of our Favorite Exercises for Tibialis Posterior
1:13
One of our Favorite Exercises for Tibialis Posterior
2.8K views10 months ago
YouTubeGait Happens
Posterior Neck Muscles: Every Layer Explained #Shorts #Anatomy
0:13
Posterior Neck Muscles: Every Layer Explained #Shorts #Anatomy
26.7K views6 months ago
YouTubeSciePro
1:49
Cobra/McKenzie Is Hurting Your Low Back (Unless You Have This)
1.5K views1 month ago
YouTubeCorexcell Sports Training & Rehab
0:58
Westside Barbell's Box Squat Explained
3.2K views2 months ago
YouTubeJim Wendler 5/3/1
2:56
Fit Over 40 Advanced Leg Day Challenge 100lb Deep Squat Walks, Duck Walks & More #fitover40
186.9K views1 month ago
YouTubecodecaine
1:00
How Dentists Copy Nature with a Stamp
20.8K views2 months ago
YouTubeDr. Hassan Aurag | Dentist-Implantologist
1:00
Edinson Cavani impide tiro a Neymar: respeto y tensión en el fútbol
4.7M views2 months ago
TikTokgolmundo0
1:03
1.Perna estendida sinto trabalhar também o posterior de coxa, mas o foco ainda é o glúteo máximo. 2.Perna cruzada aumenta a ativação da parte superior do glúteo e do glúteo médio, ajudando a dar mais arredondamento ao glúteo 3.Joelho flexionado menor participação do posterior e maior ênfase no glúteo máximo Escolha 1 pra fazer no seu treino de glúteos e deixe aqui nos comentários 💖 Link do look na minha bio 🫶✨ #gymtok #gluteos #fyyy
1.4M views2 months ago
TikToklari_laranjeira
1:06
How to Do RDLs for Glutes: Dumbbell RDL Form Tips
3M views3 months ago
TikTokshivwilsonn
0:40
Si tienes dolor de pies, fascitis plantar, dolor en el arco o notas que tu pie se hunde hacia dentro, puede que tengas que empezar a entrenar el tibial posterior. El tibial posterior es uno de los músculos más importantes para sostener el arco del pie y controlar la pronación. Cuando está débil, el arco puede colapsar y aparecer molestias en la planta del pie, el talón, el tobillo o incluso la rodilla. Te dejo 3 ejercicios para fortalecerlo: 1️⃣ Tibial posterior con goma Lleva el pie hacia dentr
1.4M views2 months ago
TikTokpodomanu
0:22
Movilidad de cadera y cadena posterior para conseguir el split
796.7K views2 months ago
TikToklidiaagracia
0:12
Strange Hamstring Device: Unusual Gym Gear Explained
1.1M views2 months ago
TikTokitsmichimiko
3:26
Cómo hacer crecer los deltoides: ejercicios efectivos para hombros
1.1M views2 months ago
TikTokdocscrimes.325
0:09
Back Muscles Workout for a Strong, Scratchable Back
521.9K views2 months ago
TikToksebadams.1
See more
Static thumbnail place holder