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YouTubeDr. Lori B
THE FIGHT OR FLIGHT MUSCLE: Psoas Major: MOTD
THE FIGHT OR FLIGHT MUSCLE: THE MUSCLE OF THE DAY In yoga and alternative therapies, the psoas is often called the "muscle of the soul" or the "fight-or-flight muscle." Because it connects directly to the diaphragm via fascia and sits right next to the sympathetic nerve trunk, it tends to contract and tighten instantly when you experience ...
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