Build Self-Trust: Stop Relying on Others for Emotions
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Build Self-Trust: Stop Relying on Others for Emotions
TikTokelly.psychologist1.1M views2 months ago
Still missing someone after a harmful relationship doesn't mean you got it wrong, and it doesn't mean the relationship was secretly fine. What's actually happening has a name, a trauma bond, and it forms in a relationship where the same person who caused the harm was also, sometimes, your source of comfort. That mix trains your nervous system to read closeness as safety, so when the relationship ends, your body doesn't relax, it panics, convinced something has gone badly wrong. Missing them isn'
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Still missing someone after a harmful relationship doesn't mean you got it wrong, and it doesn't mean the relationship was secretly fine. What's actually happening has a name, a trauma bond, and it forms in a relationship where the same person who caused the harm was also, sometimes, your source of comfort. That mix trains your nervous system to read closeness as safety, so when the relationship ends, your body doesn't relax, it panics, convinced something has gone badly wrong. Missing them isn'
TikTokelly.psychologist8.2K views1 week ago
инфа о консультации со мной в тгк tutpoimut23 #психология #психолог #psych_mary
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инфа о консультации со мной в тгк tutpoimut23 #психология #психолог #psych_mary
TikTokpsych_mary7K views2 weeks ago
A Psychologist's Secret About Your Brain (You'll Wish You Knew Sooner)
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A Psychologist's Secret About Your Brain (You'll Wish You Knew Sooner)
YouTubeDr Julie295.9K views2 weeks ago
Understand Your Emotions: Needs vs. Impulses
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Understand Your Emotions: Needs vs. Impulses
TikTokpocket.psychologist221.7K views2 months ago
Life Changing Insights From A Psychologist In 60 seconds
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Life Changing Insights From A Psychologist In 60 seconds
YouTubeDr Julie315.8K views3 weeks ago
⚫️ What nobody tells you about grief & loss 🖤 👉 If your loss still feels as painful as the day it happened, I want you to read this: However you might have judged yourself along the way, you are not grieving too much or too little or too long. And you most certainly are not expected to “get over it.” Over time, you might find yourself stepping back into your life in small ways. And whether you hate every second of it, or feel guilty for enjoying it, you are doing the painful work of creating s
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⚫️ What nobody tells you about grief & loss 🖤 👉 If your loss still feels as painful as the day it happened, I want you to read this: However you might have judged yourself along the way, you are not grieving too much or too little or too long. And you most certainly are not expected to “get over it.” Over time, you might find yourself stepping back into your life in small ways. And whether you hate every second of it, or feel guilty for enjoying it, you are doing the painful work of creating s
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Как оказывать подходящую и умеренную помощь: этика врача
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Mental health condition rn
YouTubeYour Psychologist658 views1 week ago
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How to Recognize Emotional Abuse When It Seems Innocent
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No mental illness is entirely genetic
YouTubeThe Holistic Psychologist9.7K views3 weeks ago
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If you've ever felt the urge to record a conversation just so you'd have proof of what actually happened, that instinct is telling you something important. It's one of the biggest signs that you're experiencing gaslighting. Gaslighting is when someone uses emotional manipulation to make you question your own reality, your memory, your feelings, or even your sense of who you are. It might look like flat-out denial, being told you're overreacting, or someone suddenly becoming vulnerable in a way t
TikTokelly.psychologist9.5K views3 weeks ago
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Can you do this? #nervoussystemhealing #vagusnerve #stressrelief #mindfulness
YouTubeNevern | Psychologist21.4K views1 week ago
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Trauma warps how you see yourself, others, and the world. It can change your sense of self and make you distrust everyone. Watch the full episode here: https://youtu.be/lztM1pWfyXs?si=0uWQN5PcS8tZqBZY #Therapy #Therapist #LCSW #Psychology #Psychologist #LPC #Counselor #MentalHealthPodcast #PsychologicalAssessment #MentalHealth #Recovery #Healing #TraumaAwareness #MentalHealthMatters #SelfHealing #PsychologyFacts #UnderstandTrauma
TikTokpsychedforsanitypodcast900 views1 week ago
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I’m a psychologist. Give me 60 seconds and I’ll explain why your brain goes straight to worst case. 🧠 It’s called negativity bias. Your brain is wired to notice threats more than positives, because survival once mattered more than comfort. Spotting danger kept you alive. Now it looks like this… One awkward moment replays for hours. One critical comment outweighs ten compliments. One hard part of the day becomes the whole story. You’re not pessimistic… or ‘broken’. Your brain is just doing what
TikTokpocket.psychologist6K views1 month ago
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It’s about time to show you behind the scenes 🎬😂 #psychology #psych #dayinthelifevlog #assistantpsychologist #clinicalpsychology
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Что делать, когда больно и плохо: советы и консультация
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Psychologist: If dating feels like this, you should reframe how you think about it
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