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10:05
YouTube
Internal Force Fitness
Learn Radio Taiso Japanese Morning Stretching Exercise: FULL Run-Through Front and Rear Views
Start your day the Japanese way! In this video, you’ll learn the complete Radio Taiso (ラジオ体操) routine — Japan’s iconic morning exercise that promotes flexibility, balance, and energy. Follow along with both front and rear views for easy learning and perfect form (remember there are individual how-to videos on my channel to if ...
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