Some Pilates myths are harder to swallow than a teaser hold, but hey: we’re here to set the record straight (and your spine). Ready to feel the difference for yourself? Come move with us at The Pilates Refinery. | The Pilates Refinery
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Almost 5 years of RPS and I’m just falling in love with what I do and all of you again and again. When I set up my camera to record my very first live zoom class, I had no idea what was in store for me. But it’s so much more than I ever could have imagined. Thank you for being here. One thing I’ve learned is how important it is to embrace change and follow your instincts while staying true to who you are and why you started in the first place. Making movement more accessible to baddies around th
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Almost 5 years of RPS and I’m just falling in love with what I do and al…
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FacebookRuth Pilates Studio
Should I record a whole class next?👀 #pilates #pilatesworkout #5monthspregnant
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