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Shoulder impingement is not just a rotator cuff problem. It happens when the scapula fails to upwardly rotate and posteriorly tilt, which reduces space for the cuff as you move overhead. Comment SHOULDER if you are ready to get rid of your shoulder pain for good. Here are 3 drills that address the root cause: •TRX Wall Slide – upward rotation and scapular control overhead •Prone T Raise – mid-trap strength for retraction and posterior tilt •Tall Kneeling Serratus Punch – serratus activation to s
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