5.9K views · 160 reactions | 類 ¿Qué tal ha ido el entrenamiento de estos siete días? Hoy avanzamos con los ejercicios y para ello necesitaréis unas pesas ‍♀ #Actívate | Herbalife | Facebook
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5.9K views · 160 reactions | 類 ¿Qué tal ha ido el entrenamiento de esto…
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49K views · 1.4K reactions | Este ejercicio elevará tu ritmo cardiaco, pero antes de comenzar, estos son algunos consejos sobre cómo hacer que este ejercicio funcione para tí: - Para principiante, puedes realizar las sesiones de calentamiento del video. - Para avanzados, haz el set de calentamiento una vez, seguido por tres sets de intervalos extremos. | Herbalife | Facebook
16:19
49K views · 1.4K reactions | Este ejercicio elevará tu ritmo cardiaco…
49.4K views2 weeks ago
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Time to get your heart pumping! Samantha Clayton leads this interval style cardio workout - designed to get your blood flowing in a low impact way. | Herbalife
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25K views · 557 reactions | Samantha Clayton, Responsabile Formazione Fitness Herbalife Nutrition, ci parla del potenziamento muscolare e del relativo aumento del peso corporeo. Guarda il video e segui i suoi consigli! | Herbalife | Facebook
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25K views · 557 reactions | Samantha Clayton, Responsabile …
25.1K views3 weeks ago
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34K views · 1K reactions | ❄️ Inverno fa rima con neve! Se ami sciare o fare snowboard non puoi perderti gli utilissimi consigli di Samantha Clayton sugli esercizi di preparazione da fare! Segui il video! | Herbalife | Facebook
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34K views · 1K reactions | ❄️ Inverno fa rima con neve! Se ami s…
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18K views · 447 reactions | Qual è il miglior allenamento per perdere peso? Samantha Clayton, Responsabile Fitness Herbalife Nutrition, ci dà qualche consiglio in merito. Segui il video! | Herbalife | Facebook
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18K views · 447 reactions | Qual è il miglior allenamento per perdere p…
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1K views · 73 reactions | Samantha Clayton take us through an exciting intermediate upper body workout, see the video below and try it out at home. | Herbalife | Facebook
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16K views · 229 reactions | A good work out and a swim in the ocean …
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2K views · 48 reactions | In this excerpt from her exclusive intervi…
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9.4K views · 243 reactions | Get up and Go! Start your fitness...
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