Samuel's Bariatric Surgery Journey: FAQs and Insights
6:10
Samuel's Bariatric Surgery Journey: FAQs and Insights
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TikToksamuel.wls.journey
Bariatric Surgery Post-Op Diet Guide
Bariatric Surgery Post-Op Diet Guide
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Exploring the Realities of Bariatric Surgery: A Personal Journey
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TikTokdales_life_journey
Being on a bariatric surgery journey isn’t just about numbers on a scale - it’s about creating a life you enjoy, with balance, self care, and sustainable habits. Here are three strategies to help you truly enjoy your weight loss journey while making progress toward your goals. 1. It’s natural to worry that an indulgent meal will set you back, but the truth is, one meal doesn’t define your week’s success. Allow yourself to enjoy foods you love in moderation, without letting guilt creep in. It’s w
0:05
Being on a bariatric surgery journey isn’t just about numbers on a scale - it’s about creating a life you enjoy, with balance, self care, and sustainable habits. Here are three strategies to help you truly enjoy your weight loss journey while making progress toward your goals. 1. It’s natural to worry that an indulgent meal will set you back, but the truth is, one meal doesn’t define your week’s success. Allow yourself to enjoy foods you love in moderation, without letting guilt creep in. It’s w
3K viewsOct 25, 2024
FacebookKate Daniel
💜 It’s easy to get caught up comparing your weight loss surgery (WLS) progress to others’, but remember, this bariatric surgery journey is uniquely yours. Since having gastric sleeve surgery (VSG) in March 2023, this is a perspective I had to work on shifting for myself very early in my journey. The alternative was to never feel I was doing good enough, looking good enough or showing up for myself enough along my gastric sleeve surgery (VSG) journey. Here are three tips to help you to shift you
0:04
💜 It’s easy to get caught up comparing your weight loss surgery (WLS) progress to others’, but remember, this bariatric surgery journey is uniquely yours. Since having gastric sleeve surgery (VSG) in March 2023, this is a perspective I had to work on shifting for myself very early in my journey. The alternative was to never feel I was doing good enough, looking good enough or showing up for myself enough along my gastric sleeve surgery (VSG) journey. Here are three tips to help you to shift you
3.5K viewsJul 14, 2024
FacebookKate Daniel
Let’s be honest… the pressure to lose weight after bariatric surgery? It’s real. And when the scale slows down, or your old habits creep back in… The panic sets in. You start thinking: “I should be doing better.” “People are watching me fail.” “I’ve ruined everything.” I’ve been there. But I also know how to shift out of it - without restriction, obsession, or shame. Here are 5 things I’d do TODAY to get back on track (without spiralling): 1️⃣ Pause the pressure. You’re not behind - you’re just
0:08
Let’s be honest… the pressure to lose weight after bariatric surgery? It’s real. And when the scale slows down, or your old habits creep back in… The panic sets in. You start thinking: “I should be doing better.” “People are watching me fail.” “I’ve ruined everything.” I’ve been there. But I also know how to shift out of it - without restriction, obsession, or shame. Here are 5 things I’d do TODAY to get back on track (without spiralling): 1️⃣ Pause the pressure. You’re not behind - you’re just
19.8K viewsApr 15, 2025
FacebookKate Daniel
Does this hit your soul like it did mine? Whether you have had bariatric surgery already or battling with your weight We all have hard days, weeks, months and even years If you’re reading this, chances are you’ve either considering bariatric surgery or have already embarked on this transformative bariatric journey I see you. I understand the mix of emotions swirling inside – the hope, the nervousness, and maybe even a hint of fear Trust me, I’ve been there 💜 It’s okay to feel overwhelmed by the
0:10
Does this hit your soul like it did mine? Whether you have had bariatric surgery already or battling with your weight We all have hard days, weeks, months and even years If you’re reading this, chances are you’ve either considering bariatric surgery or have already embarked on this transformative bariatric journey I see you. I understand the mix of emotions swirling inside – the hope, the nervousness, and maybe even a hint of fear Trust me, I’ve been there 💜 It’s okay to feel overwhelmed by the
11.8K viewsApr 26, 2024
FacebookKate Daniel
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FINALLY met with my Bariatric surgeon!!
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