Serratus wall reach
0:08
Serratus wall reach
18 views4 weeks ago
YouTubeAllin Fitness Project
🔴 Serratus Anterior Activation Progression
0:58
🔴 Serratus Anterior Activation Progression
188 views2 months ago
YouTubeBrookbush Institute
🔴 Serratus Anterior Reactive Activation
0:58
🔴 Serratus Anterior Reactive Activation
126 views3 months ago
YouTubeBrookbush Institute
3 Exercises To Fix Your Weak Serratus Anterior
1:07
3 Exercises To Fix Your Weak Serratus Anterior
106 views4 months ago
YouTubeDOCTORS WELLNESS WORKS
Instantly Fix Shoulder Pain: Serratus & Scapular Combo! #shorts
0:21
Instantly Fix Shoulder Pain: Serratus & Scapular Combo! #shorts
198 views1 month ago
YouTubeDr. Kevin McGovern, PT, CSCS
3 Drills to Improve Shoulder Function | Scapula and Rotator Cuff Stability
0:29
3 Drills to Improve Shoulder Function | Scapula and Rotator Cuff Stability
2K views5 months ago
YouTubeElite Chiropractic and Performance
How To Build A Shredded Ribbed Physique With Aesthetic Abs And Serratus Motivation
0:10
How To Build A Shredded Ribbed Physique With Aesthetic Abs And Serratus Motivation
46.2K views4 months ago
YouTubeMuscleverse
0:26
Serratus pushup plus
134 views2 months ago
YouTubeBoulder Sports Clinic
0:13
Serratus reach band
4 weeks ago
YouTubeAllin Fitness Project
0:39
The Secret Muscle for a Bigger Chest (Fix This Now!)
6.1K views2 months ago
YouTubeFitFuel Academy
0:36
Stabilize Your Shoulder Blades with a Mini-Band! Serratus Anterior Strengthening Exercise #Serrat...
4.4K views1 month ago
YouTube운동재활박사 최영한
0:15
Life gets brighter when you start training the serratus #gymtok #gymedit #fypシ #serratusanterior
885.5K views1 month ago
TikTokquinzcey
0:11
Don’t even know how to train it. It just spawns in after a few years of training #serratus #gym #gymmotivation #aesthetic
598.2K views4 months ago
TikTokwhatsapump
0:11
🔥 This ONE underrated muscle can completely change how you breathe, move, and use your core. 👀 Meet the Serratus Anterior 💪✨ These beautiful muscles wrap around the sides of your rib cage, just beneath your armpits, creating a powerful connection between your ribs, shoulder blades, diaphragm, and core. 🫁⚡ When the serratus anterior is weak, underactive, or poorly coordinated, you may experience: ❌ Rib flare that feels impossible to fix ❌ Constant neck and shoulder tension 😖 ❌ Limited rib ca
487.6K views1 month ago
TikTok___brittany___
0:58
How to strengthen the serratus anterior muscle (@Gabo Saturno Calisthenics @Muscle and Motion)
746K views6 months ago
TikToksquatuniversity
0:18
Effective Serratus Anterior Exercises for Fitness
406K viewsJul 9, 2025
TikTokphu_foo
0:10
Understanding Winging Scapula: Causes and Exercises
293.5K viewsMay 15, 2024
TikTokbaytidehealth
0:11
Targeting the Serratus Anterior: Essential Exercises
209.3K views9 months ago
TikTokdoriansriracha
0:15
Scapular push-ups train the muscles that control shoulder blade stability. Keep your arms straight and move only through the scapula. Push them apart to activate the serratus anterior, then squeeze together to load the rhomboids through full range. #ShoulderHealth #posture #Strength #mobility #synermuscle
272.5K views5 months ago
TikToksynermuscle
See more
Static thumbnail place holder
You may also want to search