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rising rates of strokes and heart attacks in the South Asian community #BloodSugar #southasian #stroke #heartattack
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#吉田正尚 #レッドソックス #ボストンレッドソックス #メジャー #メジャーリーガー #一年 #mlb
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Replying to @coolvibes ✅ Step 1: Stop Snacking – Every time you snack, insulin stays elevated. Stick to 2-3 solid meals a day with protein & fiber. ✅ Step 2: Prioritize Gut-Healing Foods – Bone broth, fermented foods (kimchi, sauerkraut), and high-quality fats (olive oil, avocado) help repair the gut lining. ✅ Step 3: Reduce Processed Carbs – High insulin = constant cravings. Swap sugar & refined carbs for fiber-rich whole foods. ✅ Step 4: Use Intermittent Fasting Wisely – Start with 12-14 hours
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“Real conversation with Dr Asif Munaf about diabetes and Mounjaro. Medication can help — but understanding blood sugar, habits, and long-term health matters more. Education over hype.” #DiabetesCare #BloodSugar #Mounjaro #HealthEducation #SugarmanOfficial @NHS UK @Diabetes UK @Dr Asif Munaf
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People see the chicken… but forget the bun and coating 👀 #bloodsugar #glucose #burger #carbs #metabolichealth
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Kidneys struggling? 😳 High blood sugar is dangerous! Watch NHS tips to protect them. Tag a friend! 💉 @Marylebone Diagnostic Centre #SugarmanOfficial #HighBloodSugar #DiabetesKidneys #HealthTok #FYP #NHSDiabetes #KidneyHealth
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Short videos

1:06
THE SUGARMAN: The Story of Sixto Rodriguez, the Musician Who Started a Revolution
1.4K views1 month ago
YouTubeLa Claqueta
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People see the chicken… but forget the bun and coating 👀 #bloodsugar #glucose #burger
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Kidneys struggling? 😳 High blood sugar is dangerous! Watch NHS tips to protect them. Tag
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