Types of Alcohol Ranked By a Doctor
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YouTubeChristian Poulos, MD
Types of Alcohol Ranked By a Doctor
Ranked every alcohol by what it actually does to your hormones, inflammation, and insulin. Beer is worse than you think. Whiskey too. One option came out on top. You're not going to like it. Red wine note: anti-inflammatory data is based on polyphenol content, but resveratrol evidence at realistic doses is mixed. Alcohol itself is still a net ...
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