How to Relieve Upper Back Pain FAST Simple Physiotherapy Tips
0:14
YouTubebluemoon
How to Relieve Upper Back Pain FAST Simple Physiotherapy Tips
Struggling with upper back pain? In this video, I’ll show you quick and effective physiotherapy tips to relieve tension, correct posture, and strengthen your back. Whether it’s from long hours of sitting, poor posture, or stress—these exercises and techniques can help you feel better naturally. 👉 Watch till the end for bonus tips! 💬 ...
10.5K views4 months ago
Shorts
Upper Back & Scapular Pain Explained | Causes, Diagnosis & Best Treatments
1:00
174.8K views
Upper Back & Scapular Pain Explained | Causes, Diagnosis & Best Treatment
Neuron Pain Clinic Dr
Effective Upper Back Pain Relief Exercise
0:15
1.1M views
Effective Upper Back Pain Relief Exercise
doctorkaramkhodian
Upper Back Pain Relief
Low Volume Upper Body Workout (Science-Based)
1:00
Low Volume Upper Body Workout (Science-Based)
YouTubeJeff Nippard
2.3M views2 weeks ago
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
0:19
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
YouTubeFitness Happy Time
98.4K views1 week ago
5 Best Upper Chest Exercises for Mass and Strength
1:00
5 Best Upper Chest Exercises for Mass and Strength
YouTubeFIT LIFE REGIME
1.8K viewsDec 20, 2022
Top videos
Upper Back Pain Relief Through Intentional Movement
0:07
Upper Back Pain Relief Through Intentional Movement
TikTokmassage_icon
257.4K views4 months ago
UPPER BACK PAIN ON DEEP BREATHING : THORACIC SELF TRACTION TECHNIQUE.
0:51
UPPER BACK PAIN ON DEEP BREATHING : THORACIC SELF TRACTION TECHNIQUE.
YouTubePhysio Classroom
136.7K viewsDec 2, 2022
Mid Back Pain Relief | PT-Approved Exercises for Upper & Middle Back Pain
0:20
Mid Back Pain Relief | PT-Approved Exercises for Upper & Middle Back Pain
YouTubeRehab With Shaina
753 views1 month ago
Upper Back Pain Exercises
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
0:56
Push Up Strength Unlock in 5 Minutes | Best Beginner Push Up Progression
YouTubeMuscle Adventure
456.1K views2 weeks ago
Incline vs Flat Bench: The Best Move for Chest Growth | Dr. Jim Stoppani
2:34
Incline vs Flat Bench: The Best Move for Chest Growth | Dr. Jim Stoppani
YouTubeJim Stoppani, PhD
5.6K views3 weeks ago
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
0:49
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
YouTubeFitonomy Coach
277K views1 month ago
Upper Back Pain Relief Through Intentional Movement
0:07
Upper Back Pain Relief Through Intentional Movement
257.4K views4 months ago
TikTokmassage_icon
UPPER BACK PAIN ON DEEP BREATHING : THORACIC SELF TRACTION TECHNIQUE.
0:51
UPPER BACK PAIN ON DEEP BREATHING : THORACIC SELF T…
136.7K viewsDec 2, 2022
YouTubePhysio Classroom
Mid Back Pain Relief | PT-Approved Exercises for Upper & Middle Back Pain
0:20
Mid Back Pain Relief | PT-Approved Exercises for Upper & Middle Bac…
753 views1 month ago
YouTubeRehab With Shaina
Effective Upper Back Pain Relief Exercise
0:15
Effective Upper Back Pain Relief Exercise
1.1M viewsMar 28, 2021
TikTokdoctorkaramkhodian
Instant Upper Back & Rhomboid Pain Relief | Mid Scapular & Thoracic Pain Treatment at Home
2:52
Instant Upper Back & Rhomboid Pain Relief | Mid Scapular & Thora…
563 views4 months ago
YouTubeFazicare
Strong Upper Back Moves for Healthier Shoulders
0:36
Strong Upper Back Moves for Healthier Shoulders
606 views1 month ago
YouTubeChoffner PTSC
Back Pain: Normal or Serious?
1:35
Back Pain: Normal or Serious?
1.7K views2 months ago
YouTubeDr Neeraj Srivastava ACL Expert
1:27
Your NECK & Upper Back Pain Starts HERE (Not Where You Think!)
16.6K views1 month ago
YouTubeAdhesion Release Methods
2:45
How I Manage Chronic Back Pain as a Therapist
785 views2 weeks ago
YouTubebaldptdude
0:51
Cure Office Back Pain Instantly | 1 Stretch to Fix Spine, Sciatica & Po…
15.1K views4 months ago
YouTubeYoga Shakti
0:59
One Simple Move to Stop Back Pain Fast
14.4K views2 months ago
YouTubeDr. Andrea Furlan
0:27
OsteoTia on TikTok
10.1M views4 months ago
TikTokosteotiaofficial
0:06
😂😂😂😂😂 | back pain
1.4M views2 months ago
TikTokjaphetmardochee
0:58
Understanding Upper Left Abdominal Pain: Causes and Rem…
2.6M viewsNov 17, 2023
TikTokatrantil
0:33
Effective Ways to Relieve Back Pain Quickly
68.1M viewsOct 29, 2024
TikTokcarterscorner_
How to Stretch Your Back for Relief
3.5M viewsFeb 29, 2024
TikTokdr.remix
0:17
Quickly Remove Low Back Pain, Pinched Nerve, Sciatica! Dr. Mandell
1.8M viewsNov 15, 2023
TikTokmotivationaldoc
1:01
Chiropractic Upper Back Adjustment: Release & Relief Tec…
3.3M viewsFeb 10, 2023
TikTokocchiropractor
0:24
Upper back pain (rhomboid) pain bewteen the should blades relief | …
1.4M viewsJun 9, 2023
TikToktheanatomyoftherapy
See more videos
Static thumbnail place holder

Short videos

1:00
Upper Back & Scapular Pain Explained | Causes, Diagno…
174.8K views3 weeks ago
YouTubeNeuron Pain Clinic Dr Rajendra Sahoo
0:14
How to Relieve Upper Back Pain FAST Simple Physioth…
10.5K views4 months ago
YouTubebluemoon
0:07
Upper Back Pain Relief Through Intentional Movem…
257.4K views4 months ago
TikTokmassage_icon
0:51
UPPER BACK PAIN ON DEEP BREATHING : THORACIC S…
136.7K viewsDec 2, 2022
YouTubePhysio Classroom
0:15
Effective Upper Back Pain Relief Exercise
1.1M viewsMar 28, 2021
TikTokdoctorkaramkhodian
0:36
Strong Upper Back Moves for Healthier Shoulders
606 views1 month ago
YouTubeChoffner PTSC
2:52
Instant Upper Back & Rhomboid Pain Relief | Mi…
563 views4 months ago
YouTubeFazicare
1:35
Back Pain: Normal or Serious?
1.7K views2 months ago
YouTubeDr Neeraj Srivastava ACL Expert
1:27
Your NECK & Upper Back Pain Starts HERE (Not Whe…
16.6K views1 month ago
YouTubeAdhesion Release Methods
2:45
How I Manage Chronic Back Pain as a Therapist
785 views2 weeks ago
YouTubebaldptdude
0:51
Cure Office Back Pain Instantly | 1 Stretch to Fix S…
15.1K views4 months ago
YouTubeYoga Shakti
0:59
One Simple Move to Stop Back Pain Fast
14.4K views2 months ago
YouTubeDr. Andrea Furlan
0:41
Relief for Intense Upper Back Pain at the Chiropractor
852.3K views4 months ago
TikTokocchiropractor
0:18
How to fix UPPER BACK PAIN FOR GOOD
671.9K views2 months ago
YouTubeMoore Wellness
0:32
Release Upper Back Pain with Foam Roller in 4 Minut…
181.9K viewsSep 7, 2023
TikTokholismremedialmassage
1:01
Best Upper Back Stretch
13.3K views3 months ago
YouTubeWeShape
1:02
A Simple Spinal Manipulation of the Upper Back (CTJ)
23.2K viewsNov 5, 2022
YouTubeJohn Gibbons
0:12
Best Exercise to Fix Pain Between Shoulder Blades 🔥💪🏻 …
6.4K views1 month ago
YouTubeMilad Rahimi
0:19
3 Simple Exercises to Relieve Shoulder Blade & Upper Ba…
19.6K views4 months ago
YouTubeMilad Rahimi
0:20
Mid Back Pain Relief | PT-Approved Exercises for Up…
753 views1 month ago
YouTubeRehab With Shaina
Static thumbnail place holder