Where Does Fat Go When You Lose Weight? (Science Explained)
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YouTubeThePrivateBuild
Where Does Fat Go When You Lose Weight? (Science Explained)
Most people think fat turns into energy or simply disappears. That's a common myth. When your body burns stored fat, it produces carbon dioxide and water. Research shows that approximately 84% of the fat mass you lose leaves your body as carbon dioxide when you exhale, while the remaining 16% leaves as water through urine, sweat, water vapor in ...
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