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liv-cycling.com
Yoga for Cyclists | Liv Cycling
Whether you are looking to activate your muscles before a ride or recover after cycling, practicing yoga is a great way to become a stronger, more well-balanced athlete. Learn more about the benefits and best yoga poses for cyclists at Liv-cycling.com
Jan 9, 2024
Yoga for Beginners
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Apr 5, 2022
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22:23
A short 20 minute yoga session from Vikki Butcher, a passionate cyclist, independent bike shop owner and long-time yoga practitioner. This session focuses on building your leg strength and flexibility. It’s training off the bike to make you better on it! Subscribe to GCN for cycling as you have never seen it before! Live racing, shows & cycling adventure films: https://gcn.eu/plus | Global Cycling Network
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