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2:10
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Sean Nalewanyj
25 Years Of Lifting Advice In 2 Minutes
I just turned 40 today. After 25 years of training, here are 20 lessons every lifter should know. Number 1, the best thing to do when you don't feel like going to the gym is to go to the gym. Number 2, 2-3 hard, focused workouts per week beats the crap out of 5-6 mediocre ones. Number 3, getting very strong on a few key lifts will build way ...
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🚨👮♀️ Tensions boil over! A woman ignored commands to step back while trying to leave her card with a man being arrested. After getting too close, a policewoman pushed her back. The woman then pushed the officer, escalating the confrontation. 😳🔥 Was the officer simply enforcing the scene, or did the response go too far? Watch the full clip and share your thoughts. 👀👇 #police #PoliceInteraction #uknews #CaughtOnCamera #confrontation #uktokシ #ukpolice #BreakingNews
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what does femininity mean to you? ✨ Growing up, I feel like the media conditioned my brain that small and dainty = feminine. Which is the complete opposite to me. So subconsciously I took that to mean that being 5’10 I wasn’t really feminine and I never would be. And that was just the way it was. When I was overweight I felt this even more strongly. I didn’t feel feminine. I felt big. I felt out of place. It made me dislike my height. And because of that I never felt like I could wear things lik
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