361K views · 10K reactions | Some #mondaymorning #freestyling at Elite Martial arts Australia This is NOT choreographed, it’s a great DRILL where you throw whatever you want and your partner has to deal with it and return fire. #filipinomartialarts #silat #muaythai #martialarts #rhythm #timing #karate #taekwondo #wingchun #kungfu | BREN FOSTER | Facebook
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361K views · 10K reactions | Some #mondaymorning #freestyling at E…
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More self defence moves incorporating arm control into throws at my school Elite Martial arts Australia #taekwondo #judo #wrestling #SelfDefence #hapkido #silat #muaythai #mma #brazilianjiujitsu #brenfoster #martialarts #combat #protect #grappler #Sambo #technique #training #philosophy | BREN FOSTER
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