The BEST Full UPPER BODY Workout AT GYM
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YouTubeمهووس عضلات /كمال الأجسام
The BEST Full UPPER BODY Workout AT GYM
BEST Full UPPER BODY Workout AT GYM ( Shoulder,Chest,Back,Biceps,Traps,Wrist,Triceps) This upper body workout is designed to build strength and muscle using a complete full upper body workout approach that combines push exercises and pull exercises for the upper body. You’ll learn how to train the upper body efficiently, improve upper body ...
13.8K views5 days ago
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