Golfer's Elbow Stretches & Exercises - Ask Doctor Jo
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YouTubeAskDoctorJo
Golfer's Elbow Stretches & Exercises - Ask Doctor Jo
Golfer's Elbow, or medial epicondylitis, is when you have irritation on the inside of your elbow. These golfer's elbow stretches and exercises should help relieve the pain. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/golfers-elbow The first set of exercises will loosen up the muscles, try not to push through pain, just ...
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