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Testosterone Hack: The BEST Time to Exercise | Dr. Rajesh Taneja
Are you maximizing your body’s natural testosterone production? It’s all about timing! Dr. Rajesh Taneja (Senior Consultant – Urology, Andrology, and Robotic Surgery) reveals a surprising biological secret: Your testosterone surges first thing in the morning. If you stay asleep, your body slows down production! The solution? Early morning ...
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