203K views · 5.5K reactions | "Some people have been conditioned to associate their unpleasant emotions with a sense of danger. This means that whenever they experience normal human feelings like overwhelm, uncertainty, imperfection, boredom, loneliness, or confusion, their nervous system automatically triggers a stress response. If this pattern continues over time, the body can slip into a prolonged ""freeze"" state, bracing itself for anticipated danger." | Dr.angelicashie | Facebook

Negative Emotions: List & 158 Examples (+ PDF)