4.2K views · 46 reactions | Hear it straight from Esther, a Rock Your Life member who takes a new 30 Day challenge every month to keep her routine fresh and fun! Find out what she thinks about being a part of this epic online home gym and support community. Learn more here: https://shop.thebettyrocker.com/rock-your-life/ | The Betty Rocker | Facebook
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4.2K views · 46 reactions | Hear it straight from Esther, a Rock Your …
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8K views · 75 reactions | So many of us start to gain body fat...
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10K views · 65 reactions | Get ready to work your entire body with this fun full body strength circuit! https://thebettyrocker.com/full-body-strength-circuit/ ~ This workout is similar to those in the Ripped Rockstar Challenge. I'd LOVE for you to participate in this fun program! There is a part 2 as well. ➡️ Join me for the Ripped Rockstar Challenge and let's get strong together! https://shop.thebettyrocker.com/rock-your-life-rrs/ | The Betty Rocker | Facebook
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10K views · 65 reactions | Get ready to work your entire body with this …
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5.2K views · 153 reactions | Join Coach Roz from Team Betty Rocker...
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Get ready to feel the burn with this booty and legs workout you can d…
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💪 Check out this workout to build total body strength! https://thebett…
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