The Surprising Truth About Getting Better at Running
7:21
YouTubeThe Running Channel
The Surprising Truth About Getting Better at Running
Join Mark as he explores the science and psychology behind strategic rest and how a planned off-season can make you a stronger, faster and healthier runner. Join The Running Channel Club at https://bit.ly/4gms9NE to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. What’s in this video ...
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