Splits Stretches
2:12
Splits Stretches
2.9K viewsApr 14, 2012
YouTubeLauren Glazer
Splits Backbend Stretches
7:04
Splits Backbend Stretches
5.7K viewsMar 6, 2018
YouTubeAlysa Brown
Gymnastics Back Flexibility Stretches| Kaia SGG
3:13
Gymnastics Back Flexibility Stretches| Kaia SGG
6.5M viewsNov 7, 2018
YouTubeIncredible Gymnasts!
Back Flexibility Stretches (advanced)
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
Gymnastics Backbend Tutorial| Carissa SGG
2:08
Gymnastics Backbend Tutorial| Carissa SGG
90.3K viewsDec 27, 2018
YouTubeIncredible Gymnasts!
Standing Backbend Tutorial | Jasmine M
6:11
Standing Backbend Tutorial | Jasmine M
1.7M viewsJul 31, 2021
YouTubeJasmine M
Splits and Flexibility | Harmony SGG
3:47
Splits and Flexibility | Harmony SGG
174.3K viewsJan 27, 2019
YouTubeIncredible Gymnasts!
2:46
Kyla's Backbend Tutorial
4.6K viewsJan 7, 2015
YouTubeKyla Kat
3:08
Backbend from Standing- Tips & Tutorial
158.7K viewsJun 4, 2020
YouTubeChace Dance Company
10:27
Equilibrium. Backbend Stretching. Handstand Training.
30.1K viewsJan 25, 2019
YouTubeFlexiblealesya
1:03
Gymnastics In The House, Splits
82.2K viewsAug 22, 2017
YouTubeDionne Crozier
3:21
How to do a Backbend Kickover
38.7K viewsFeb 1, 2012
YouTubeGymnasticsgalfly
5:03
How to do a backbend
59.7K viewsJan 31, 2018
YouTubeLix_ Slay queen
5:40
How to do the Splits!
960.4K viewsFeb 14, 2015
YouTubeEllie Louise
4:02
How to do a backbend
80K viewsDec 23, 2016
YouTubeKlikKluK
2:53
How to do the splits
5.7K viewsJun 21, 2020
YouTubeLydia S.M
2:05
How to Do a Backbend
13.7K viewsApr 21, 2014
YouTubeMoveWell with Molly
5:54
How to do splits (tutorial)
5.9K viewsApr 29, 2020
YouTubeDustie's World
9:39
How to do the splits
269.2K viewsAug 14, 2018
YouTubeLexi Martinez
26:37
Splits Stretching Class for All Levels
26.5K viewsJul 8, 2021
YouTubeSTRETCHIT - Stretching & Mobility
7:03
Stretching with Visha - over splits
201K viewsFeb 23, 2015
YouTubeVisha Loo
7:26
5 Best Stretches for Back Flexibility
786.9K viewsAug 10, 2018
YouTubeAnna McNulty
0:23
How to do a backbend stretch
42K viewsJul 15, 2016
YouTubeMedibank
4:45
How to do a Chair Backbend / Alien
640.1K viewsJun 8, 2019
YouTubeAnna McNulty
8:04
Backbend For Beginners || Stretches For A Flexible Back
104.8K viewsAug 27, 2020
YouTubeSofaBar Fitness & Figure Skating
7:29
How To Do a Standing Backbend (for beginners)
793K viewsMar 6, 2017
YouTubeStudio B
2:03
gymnastics: how to do a backbend
5.3K viewsJul 29, 2021
YouTubeTHE CHANNEL OF FUN
4:17
How to stretch to do the splits
14.6K viewsFeb 6, 2015
YouTubeEmi Inge
5:51
Back Bends, Bridges and Kickovers Gymnastics Tutorial
1.2M viewsAug 21, 2012
YouTubeFit For A Feast
0:40
Extreme Stretch: Split Handstand, Drop to Center Splits
124.3K viewsMar 1, 2009
YouTubeDaniel S
See more

Short videos

0:41
Listen to Your Body During Splits
970 views4 weeks ago
YouTubeRadha Parmar
0:26
How to do easy samkonasan #sidesplits #yogaforlegstreching
3.7K views1 month ago
YouTubeGovinda Shah
0:38
Can You Do The Splits in 3 Months ‍♀️
788 views1 month ago
YouTubeRadha Parmar
0:35
Flexibility Is More Than Just Stretching
144 views3 months ago
YouTubeAlyce Jade Nourish
0:31
How I got my full splits in just 3 months! ‍♀️
139 views2 weeks ago
YouTubeRadha Parmar
0:49
Can You Hit the Splits 101 Guide to Flexibility
80 views4 weeks ago
YouTubeRadha Parmar
0:32
Can you handle this deep backbend stretch
170 views1 month ago
YouTubeRadha Parmar
0:31
Am I doing the splits ✨
1.1K views2 weeks ago
YouTubeRadha Parmar
0:46
How to Cheat Your Way Into the Splits Pro Stretching Hacks
3 weeks ago
YouTubeRadha Parmar
0:34
How to get deeper into your splits Fast!
3 weeks ago
YouTubeRadha Parmar
0:31
The Secret Trick to Mastering Front Splits
2 views3 weeks ago
YouTubeRadha Parmar
0:35
The Secret to Getting Your Splits Safely
573 views4 weeks ago
YouTubeRadha Parmar
0:32
How to Actually Get Your Splits!
4 weeks ago
YouTubeRadha Parmar
0:50
Mastering the Splits Advanced Hip & Leg Strengthening Routine
150 views2 weeks ago
YouTubeRadha Parmar
0:36
Ready to master your splits Let's get stretching!
86 views3 weeks ago
YouTubeRadha Parmar
0:35
Can't do the splits Do this
69 views4 weeks ago
YouTubeRadha Parmar
0:31
Ankle Mobility Exercise for Better Splits
980 views3 weeks ago
YouTubeRadha Parmar
0:41
Stop forcing your splits—do this instead
132 views2 weeks ago
YouTubeRadha Parmar
0:50
Why your splits are painful and how to fix them!
39 views4 weeks ago
YouTubeRadha Parmar
0:43
How long does it really take to do the splits
4 weeks ago
YouTubeRadha Parmar